| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6:00AM |
All Classes Appointment Only
|
|
|
|
All Classes Appointment Only
|
|
|
|
All Classes Appointment Only
|
|
All Classes Appointment Only
|
|
|
|
|
|
All Classes Appointment Only
|
|
| 6:30 AM |
All Classes Appointment Only
|
All Classes Appointment Only
|
All Classes Appointment Only
|
All Classes Appointment Only
|
All Classes Appointment Only
|
|
| 7:00AM |
|
|
|
|
|
Cycle Basic |
| 7:30AM |
|
|
|
|
|
Advance Cycle/Body Sculpt
|
| 8:00 AM |
|
- |
|
- |
|
Aging Well Sliver |
| 8:30 AM |
- |
|
- |
|
- |
- |
| 9:00 AM |
|
- |
|
- |
|
STEP/FLEX |
| 9:30 AM |
- |
|
- |
|
- |
Aging Well Sliver (Circuit)
|
| 10:00 AM |
|
- |
|
- |
|
Pilates |
| 10:30AM |
|
- |
|
- |
|
|
| 11:00 AM |
- |
|
- |
|
- |
Nutrition 101 |
| 12:00 PM |
|
- |
|
|
|
Nutrition 101 |
| 1:00 PM |
|
- |
- |
- |
- |
Nutrition 101 |
| 2:00PM |
Aging Fabulously |
|
Aging Well Silver Circuit (30)
|
|
|
Aging Fabulously |
| 2:30PM |
Aging Fabulously |
|
Aging Well Silver Circuit (30)
|
|
|
Aging Fabulously |
| 3:00PM |
Aging Fabulously |
|
Aging Well Silver Circuit (30)
|
|
|
Aging Fabulously |
| 3:30PM |
Aging Fabulously |
|
|
|
|
Aging Fabulously |
| 4:00PM |
Aging Fabulously |
Pilates Ring (60) |
|
Pilates Ring (60) |
OPEN |
Aging Fabulously |
| 5:00 PM |
Get Fit Circuit (30)) |
EZ Weight Loss (Circuit 45)
|
Get Fit Circuit (30) |
Get Fit
(Circuit 45)
|
OPEN |
|
| 5:35 PM |
Get Fit Circuit (60)
|
Get Fit Circuit (30) |
Get Fit Circuit (60) |
Get Fit Circuit (30) |
OPEN |
|
| 6:30PM |
Pilates Mat (60) |
Cycle |
Pilates Ring (60) |
Cycle |
OPEN |
- |
| 7:00PM |
Get Fit Circuit (30)) |
Get Fit Circuit (30)) |
Get Fit Circuit (30)) |
Get Fit Circuit (30)
|
OPEN
|
|
| 7:30 PM |
Body Sculpt |
Physioball |
Body Sculpt |
Physioball |
OPEN- |
- |
|
|
|
|
|
|
OPEN |
- |
